I had the great honor of being featured on the H.o.T (Humans of Triathlon) Podcast this week! Listen to the episode to hear me talk about my journey of healing from my rape, abuse, and the lack of justice served; mental health; and my triathlon journey as a whole. Season 1 Episode 30 is the episode on my story, but I highly recommend checking out some of the other episodes for general empowering, uplifting, inspiring stories of regular people with stories of their own accomplishing amazing things. Also check out their Instagram page for daily inspiration.

Check Out The Podcast Here! (Or any of your preferred podcast streaming apps!)

Humans of Triathlon content:

Facebook: https://www.facebook.com/humansoftriathlon
Instagram: https://www.instagram.com/humansoftriathlon
Strava: https://www.strava.com/clubs/humansoftriathlon
Show Notes: https://humansoftriathlon.com/hotpodcast-ashley